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Banana Apple Oatmeal

Yeah, I sometimes make my breakfast in the microwave.

So what?

I enjoy taking shortcuts on days where I don’t feel like cooking up a meal in the kitchen. Especially when that means less cleanup.

So why not?!

It’s still delicious & nutritious!

This 5-minute breakfast bowl is made of 5 wholesome ingredients. Plus your favourite toppings!

As quick and simple as this oatmeal is, it can be packed with all kinds of goodies!

Just load up on fruits, nuts/seeds, and your favourite nut butter!

Hope you give this recipe a try. I’m sure you will enjoy it! If you do, I would love to see your recreation and learn how it went. Leave me a comment here and tag me on Instagram/Facebook/Pinterest/TikTok @demeals.ca #demeals

Banana Apple Oatmeal

Recipe by Waseem HijaziCourse: BreakfastCuisine: Vegan, Plant-basedDifficulty: Easy, Quick


Prep time


Cooking time




  • 1/2 banana, mashed

  • 1/8 cup apple sauce

  • 2/3 cup plant milk

  • 1/4 tsp vanilla extract, optional

  • 1/2 cup quick oats

  • Toppings
  • Peanut butter

  • Banana

  • Blackberries

  • Pumpkin seeds

  • Raisins

  • Shredded coconut


  • Mash the banana in a microwave-
    safe dish. Add the rest of the
    ingredients, except oats. Whisk it up.
  • Add in the oats. Fold everything
    to combine. Then microwave for
    2 minutes. Stopping at the first
    minute to check.
  • Remove, and add your favourite
    toppings. Starting with nut butter
    to melt first.

Recipe Video

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