Welcome to demeals:

Delicious Easy Meals

The hub of vegan Arabic recipes!

Where traditional Arabic food is made with a fun & healthy plant-based spin. Discover the naturally-vegan Middle Eastern recipes, and easy-to-veganize Arabic dishes. You'll find a collection of approachable vegan recipes to have you travel through flavour right into the Arab cuisine!

Popular Recipes

Check out our fan-favourites:

Vegan Arabic Recipes

Growing up in Jordan - with Palestinian roots and family from Syria - the founder of DEMEALS (Waseem) takes you on a trip around the Middle East with his vegan Arabic recipes. Explore a fusion of flavours from the Arab cuisine to make your next plant-based meal. Including traditional Mezze spreads, authentic cultural dishes, and dreamy Arabic desserts.

Seasonal Recipes

With the fall season at the doors, try some of our pumpkin recipes. From snacks and sweets, oatmeals, drinks, to savoury dinner ideas.

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Meet Waseem
Meet Waseem

Hey, I'm Waseem! The founder of DEMEALS - Delicious Easy Meals. I recreate my favourite childhood Arabic recipes with a plant-based twist. Featuring the naturally-vegan authentic dishes too (like: Falafel, Hummus, Tabbouleh, and Fatteh - to name a few!). Here to show you how versatile the Middle Eastern cuisine can be!

The latest on DEMEALS

Vegan Savoury Baking

Browse a selection of savoury baking recipes with Middle Eastern flavours, sweet & tangy shareable sides, and hearty baked meals.

Vegan Desserts Recipes

Find a collection of luscious vegan Arabic desserts, no-bake treats, and healthy sweets. A variety of prep-ahead recipes to snack on later.

Emergency Recipes

Need a last-minute recipe? Here are our go-to quick & easy vegan recipes to make on a busy day. Including lots of stews & pastas.


Want to explore the vegan Middle Eastern cuisine and the popular plant-based Arabic foods?

Check out our eBook with 15 Vegan Middle Eastern recipes that you must try!

Plus 5 bonus recipes you'll need!

A cover photo of the eBook: 15 Vegan Middle Eastern Recipes - Created by Waseem Hijazi - From DEMEALS
Vegan Middle Eastern eBook

Try a one-week vegan challenge with 25 of our delicious & easy plant-based recipes for any meal of the day.

In this FREE eBook, you'll find enough recipes that'll make you Go Vegan For A Week!

Click the photo to get your copy.

A cover photo of the FREE E-Book: Go Vegan For A Week - Including 25 recipes - Created by Waseem Hijazi - From demeals - Delicious Easy Meals
Go Vegan For A Week eBook